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Systematic, step-by-step guidance for adult beginners and late-starters. Learn the Way of the Sword with 45+ years of traditional experience. |
by James
(Connecticut)
I have a Shinai, Bokken, and Suburito, but I only use my shinai for practice, because I figured that students should only be using Shinai. I read that suburito are used to strengthen the arms, and bokken are used for kata. What should I use each for?