Pump Aerobics
by Val Serezhkin
(Russia)
I want to try to do pump aerobics to enhance my physical abilities to perform better kendo. Or do lifting with small weights and big amount of repeating. The majority of my kendo-partners think that there is no necessity in it.
What is your opinion? Will it be useful for my kendo? Maybe you can advise anything else?
Answer: Personally, I think they are all effective. Since I am not an expert in this area, I do not know how much effective and how you should do those exercises. There was a similar question a while ago and answered by an expert. The title is “How to increase my stamina for kendo?” Hope this will help you.
Click here to read or post comments
Like This Page?
Join The Study Group
Simply click the image below or click here and find out what you get from Newsletter.
Search Your Topic
Questions?
Contact Me
Recent Articles
-
[PL] Hiro's Review: Kenjutsu Technique for Tsubazeri-ai in Kendo
Oct 18, 18 05:28 AM
This was a bit different video clip to introduce. The similar technique exists in kendo and I'm sure it is from kenjutsu. We just don't know the origins of these techniques any more. That is a part of…
-
Episode 123: Kendo Tour 2018 Relearning Kata
Oct 16, 18 07:00 PM
I cannot say this enough; we never end to learn kata. Kata is a way more than just forms. The more you studied, the more your learn different things. I really need to go back to Japan and learn kata.
-
[PRL] Hiro's Pick: Something We also do in Kendo
Oct 05, 18 04:00 AM
[Pearl Members and Up Only] The guy NOT in keikogi is Isao Machii, the guy who cuts bullets of BB gun and stuff. I think you might have seen one of his videos. This technique is useful in kendo when y…