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Comments for How to keep going even when you're mentally and physically exhausted?

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Oct 31, 2021
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starstarstarstarstar 		In reply to Aashir Zaidi
by: Kendo-Guide.Com

Kendo-Guide.Com: Thanks for your question. I have asthma too. So I know how you feel. Everyone is different. So, take your time. If you need to take a rest, you should. You have already answered to your questions. You are young, but unfit. Then you must increase your physical endurance. Gradually, of course.

Many people have their own health issues and they are dealing with them. And they do kendo. Talk to your doctor and your own body. Start doing what you can. See how it goes. You are young and have a lot of potentials! Good luck!

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