Kendo Guidance by Systematic and Step by Step Instructions for adults and later starters.
Please enter the Password.
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
Books and Courses
Learn step by step instructions designed for specific groups of people such as beginners and the intermediates. You will be confident and will know exactly what you should be doing at your level.
Free Lesson for the Intermediates
Get tips to become 1-dan, 2-dan or 3-dan with PDF files, videos and more.
About Hiro
Kendo is fun! Kendo is enjoyable! Adults beginners and late starters of kendo have hard time to understand that. If you are one of them, I want to help you with learning kendo and share the enjoyment and joy of kendo!
Search Your Topic
Newsletter
Would you like to subscribe to the Kendo-Guide.Com Newsletter to receive updates and exclusive videos only available for subscribers and patrons. Click here to find out more about the newsletter or click the orange button below to subscribe right now.
Privacy Policy | Disclaimer and Terms of Use | COMPENSATION AND AFFILIATION AFFIDAVIT | Contact.