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They are based on Concept of Kendo defined by International Kendo Federation.
I admit that this Japanese ancient martial art is very hard to learn without a proper instructor.
That's why many say it is a bad idea to learn it off videos, books and so forth.
Probably not. And I do not want you to give up to learn this beautiful Japanese martial art. If you want to learn it, start from here.
I guarantee you that if you follow what is shown here you will be fine. All the information provided here is to keep you on the right track.
I do not want you to develop bad habits or to have wrong ideas about this art from the start.
Before you get into techniques or anything, this site suggests that you should start from etiquette/manners. If you skip the etiquette part and start swinging a sword around, we don't call it kendo. At a real dojo, we learn etiquette and manners first.
So please do not skip this part. Even if you already know its etiquette/manners, please go anyway. You may find some new information.