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   <title> Kendo Guide Blog </title>
   <link>http://www.kendo-guide.com/kendo-guide-blog.html</link>
   <description>The Kendo Guide Blog keeps you informed when new additions and changes to the kendo-guide.com Website are made. You can subscribe here.</description>
   <language>en-us</language>
   <category domain = "http://www.kendo-guide.com/kendo-guide-blog.html#">kendo</category>
   <pubDate>Fri, 03 Jul 2009 17:46:47 GMT</pubDate>
   <lastBuildDate>Fri, 03 Jul 2009 17:46:47 GMT</lastBuildDate>
   <copyright>kendo-guide.com</copyright>
   <item>
    <title>What is the difference between Hari, Harai and Hajiki?</title>
    <link>http://www.kendo-guide.com/what-is-the-difference-between-hari-harai-and-hajiki.html</link>
    <description>I was wondering the difference between these 3 terms:  Hari Harai Hajiki  In my research I just found that all of them are included in the term</description>
    <pubDate>Fri, 03 Jul 2009 17:46:44 GMT</pubDate>
   </item>
   <item>
    <title>Older Newbies to Kendo</title>
    <link>http://www.kendo-guide.com/older-newbies-to-kendo.html</link>
    <description>I&#39;m thinking of taking up a martial art and  after a lot of reading would like to learn Kendo. I wanted to learn something  using swordsmanship that</description>
    <pubDate>Wed, 01 Jul 2009 18:53:22 GMT</pubDate>
   </item>
   <item>
    <title>kenshi247.net</title>
    <link>http://www.kendo-guide.com/kenshi247net.html</link>
    <description>kenshi247.net is a multiple contributor resource that provides interesting, informative, and accurate information of the sort that you can&#39;t find</description>
    <pubDate>Fri, 26 Jun 2009 12:25:42 GMT</pubDate>
   </item>
   <item>
    <title>Free Subscription: Only For Newsletter Subscribers</title>
    <link>http://www.kendo-guide.com/free_subscription.html</link>
    <description>Free Subscription to Kendo-Guide.Com Newsletter. This page provides kendo articles and kendo videos only for kendo-guide.com newsletter subscribers.</description>
    <pubDate>Wed, 17 Jun 2009 19:13:07 GMT</pubDate>
   </item>
   <item>
    <title>Kendo, my way of saying &quot;if someone throws a punch, take it and move on.&quot;</title>
    <link>http://www.kendo-guide.com/kendo-my-way-of-saying-if-someone-throws-a-punch-take-it-and-move-on.html</link>
    <description>I&#39;m a 15 year-old Native American whos been training in the Japanese sword style since 2005. When I first started I had actually asked my cousin who</description>
    <pubDate>Tue, 16 Jun 2009 19:39:05 GMT</pubDate>
   </item>
   <item>
    <title>Kendo Kata: General Infomation on Kata</title>
    <link>http://www.kendo-guide.com/kendo_kata.html</link>
    <description>Kendo kata is an essense of kendo. We should study kata thoroughly so that we don&#39;t forget what kendo really is.</description>
    <pubDate>Fri, 12 Jun 2009 14:53:05 GMT</pubDate>
   </item>
   <item>
    <title>Kendo Kata: Yonhon-me</title>
    <link>http://www.kendo-guide.com/kendo_kata_yonhon.html</link>
    <description>This is a page to introduce Kendo Kata Yonhon-me, Kata No.4. </description>
    <pubDate>Fri, 12 Jun 2009 14:50:28 GMT</pubDate>
   </item>
   <item>
    <title>eBook Trouble</title>
    <link>http://www.kendo-guide.com/ebook-trouble.html</link>
    <description>I made a donation...where is my ebook? I&#39;m confused about the ebook secure code.   Answer: Thank you for your donation. This is how the PDF file</description>
    <pubDate>Sat, 30 May 2009 14:14:14 GMT</pubDate>
   </item>
   <item>
    <title>MR. P Dourley</title>
    <link>http://www.kendo-guide.com/mr-p-dourley.html</link>
    <description>COULD NOT OPEN SAMPLE, SAID FILE WAS CORRUPTED!  Answer: I downloaded a sample and opened it to see it was corrupted. I could open the sample fine. So</description>
    <pubDate>Wed, 27 May 2009 21:05:47 GMT</pubDate>
   </item>
   <item>
    <title>Do I have to do something before using a new shinai?</title>
    <link>http://www.kendo-guide.com/do-i-have-to-do-something-before-using-a-new-shinai.html</link>
    <description>I just bought two Shinai. They are already assembled. Can I use them right away or do I need to do something before using them?  Answer: Good</description>
    <pubDate>Mon, 25 May 2009 19:15:23 GMT</pubDate>
   </item>
   <item>
    <title>Cutting DO</title>
    <link>http://www.kendo-guide.com/cutting-do.html</link>
    <description>From my understanding,  Do  cuts require the right arm&#39;s pull action to complete the cut by pulling the blade out from the opponent&#39;s torso. However,</description>
    <pubDate>Sat, 23 May 2009 18:37:36 GMT</pubDate>
   </item>
   <item>
    <title>Dangers of Kendo</title>
    <link>http://www.kendo-guide.com/dangers-of-kendo.html</link>
    <description>I heard that people got blinded by the shinai because it wasn&#39;t tied up well. Is it true?   And if it is, how can I prevent it from happening? Check</description>
    <pubDate>Wed, 20 May 2009 18:27:40 GMT</pubDate>
   </item>
   <item>
    <title>I don&#39;t have a dojo in my area and want to learn kendo.</title>
    <link>http://www.kendo-guide.com/i-dont-have-a-dojo-in-my-area-and-want-to-learn-kendo.html</link>
    <description>I don&#39;t have a dojo in my area and want to learn kendo, what should I do?  Answer: It is very important for you to get the correct information of</description>
    <pubDate>Wed, 20 May 2009 18:19:16 GMT</pubDate>
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   <item>
    <title>Hitting Men</title>
    <link>http://www.kendo-guide.com/hitting-men.html</link>
    <description>When I strike a men, my feet move forward faster than my hands. How can I move both together at the same time? I have been learning kendo for a year. </description>
    <pubDate>Mon, 18 May 2009 13:43:34 GMT</pubDate>
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   <item>
    <title>Been defeated in kendo</title>
    <link>http://www.kendo-guide.com/been-defeated-in-kendo.html</link>
    <description>Have you ever feel defeated by your student even they didn&#39;t took IPPON from you?    Answer:  Of course. All the time. There are some phases in kendo.</description>
    <pubDate>Mon, 18 May 2009 12:44:25 GMT</pubDate>
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    <title>Shinai Length</title>
    <link>http://www.kendo-guide.com/shinai-length.html</link>
    <description>I recently purchased a Shinai online. The store said it was 46 inches in total. On this website, on the section about the Shinai lengths, is it the</description>
    <pubDate>Mon, 18 May 2009 12:24:07 GMT</pubDate>
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   <item>
    <title>Maruyama Kendo Supply: Recommended Kendo Equipment Shop</title>
    <link>http://www.kendo-guide.com/maruyama-kendo-supply.html</link>
    <description>Maruyama Kendo Supply is a kendo equipment shop in USA. Quick and generous service. The quality of their products is very good.  Highly recommended.</description>
    <pubDate>Mon, 11 May 2009 20:18:23 GMT</pubDate>
   </item>
   <item>
    <title>Koban Shinai: Shinai with an oval tsuka</title>
    <link>http://www.kendo-guide.com/koban_shinai.html</link>
    <description>Koban shinai is a type of a shinai with an oval grip. What are its advantages and disadvantages?</description>
    <pubDate>Mon, 11 May 2009 19:32:55 GMT</pubDate>
   </item>
   <item>
    <title>How do you do &quot;DO&quot; strikes?</title>
    <link>http://www.kendo-guide.com/how-do-you-do-do-strikes.html</link>
    <description>In our dojo, we have a visiting sensei from Japan. He told us that a better way to do DO strikes is to slide the left hand up to the right hand as we</description>
    <pubDate>Wed, 06 May 2009 23:56:25 GMT</pubDate>
   </item>
   <item>
    <title>Kiai sound ?</title>
    <link>http://www.kendo-guide.com/kiai-sound-.html</link>
    <description>I don&#39;t know how to explain it, but I didn&#39;t find yet my &amp;quot;kiai sound&amp;quot;. I try few things, but I always say &amp;quot;meeee atttaa&amp;quot; on men,</description>
    <pubDate>Fri, 01 May 2009 11:33:47 GMT</pubDate>
   </item>
   <item>
    <title>Styles of Kendo: Origin/Style Traceable Through Manners?</title>
    <link>http://www.kendo-guide.com/styles-of-kendo-originstyle-traceable-through-manners.html</link>
    <description>According to our sensei, a particular style of kendo could be traced to its origin depending on the way how the bogu is set on the dojo floor and the</description>
    <pubDate>Thu, 23 Apr 2009 12:59:42 GMT</pubDate>
   </item>
   <item>
    <title>How to stand up with shina from seiza stance ?</title>
    <link>http://www.kendo-guide.com/how-to-stand-up-with-shina-from-seiza-stance-.html</link>
    <description>How to stand up with shina from seiza stance?  Could you describe this movement from seiza stance?  I don&#39;t remember when I must to take the shinai</description>
    <pubDate>Sun, 12 Apr 2009 12:53:56 GMT</pubDate>
   </item>
   <item>
    <title>Kiai for Kote</title>
    <link>http://www.kendo-guide.com/kiai-for-kote.html</link>
    <description>I was always wondering about the right kiai for the kote. With men and dou it&#39;s easy, as it&#39;s only one syllable. But what about &#39;kote&#39;?    I&#39;ve heard</description>
    <pubDate>Sun, 12 Apr 2009 12:45:42 GMT</pubDate>
   </item>
   <item>
    <title>How do I know if Im striking too hard?</title>
    <link>http://www.kendo-guide.com/how-do-i-know-if-im-striking-too-hard.html</link>
    <description>One of my instructors tells me that Im hitting too hard, but then another instructor tells me Im hitting too soft and to not be afraid of hurting</description>
    <pubDate>Sun, 12 Apr 2009 12:24:42 GMT</pubDate>
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   <item>
    <title>Tactics Against Nitto-ryu and Jodan</title>
    <link>http://www.kendo-guide.com/tactics-against-nittoryu-and-jodan.html</link>
    <description>What is the most effective tactics in shiai against nitto-ryu and jodan kendokas?   These types of kamae are rarely used so there is almost zero-level</description>
    <pubDate>Mon, 06 Apr 2009 15:10:58 GMT</pubDate>
   </item>
   <item>
    <title>Why cannot I go backwards?</title>
    <link>http://www.kendo-guide.com/why-cannot-i-go-backwards.html</link>
    <description>Kamae Position  We have been told to maintain the proper Kamae Position... However, during keiko,  we are told not to move/slide back but always go</description>
    <pubDate>Mon, 06 Apr 2009 14:52:37 GMT</pubDate>
   </item>
   <item>
    <title>Different Bowing Methods During Training</title>
    <link>http://www.kendo-guide.com/different-bowing-methods-during-training.html</link>
    <description>When do I do a standing bow during an exercise with motodashi and how?   We line up in front of a motosdashi and we wait for our turn to practice with</description>
    <pubDate>Fri, 03 Apr 2009 19:47:48 GMT</pubDate>
   </item>
   <item>
    <title>Footwork When Receiving Kirikaeshi</title>
    <link>http://www.kendo-guide.com/footwork-when-receiving-kirikaeshi.html</link>
    <description>I&#39;m wondering if I could do okuri ashi in kirikaeshi when Im motodachi.   If not, and if I must do ayumi ashi, is there a method for walk? I mean,</description>
    <pubDate>Fri, 03 Apr 2009 19:24:33 GMT</pubDate>
   </item>
   <item>
    <title>Kendo Techniques: Kendo Technique Guide</title>
    <link>http://www.kendo-guide.com/kendo_techniques.html</link>
    <description>This site introduces an outline of the kendo techniques. There are many techniques in kendo and very cool to know all.</description>
    <pubDate>Tue, 31 Mar 2009 19:00:25 GMT</pubDate>
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   <item>
    <title>When do I do a taito ?</title>
    <link>http://www.kendo-guide.com/when-do-i-do-a-taito-.html</link>
    <description>I have seen Kendokas who did taito after their bow and walked 3 steps forwards to assume the sonkyo position.  It&#39;s confirmed by the rules of</description>
    <pubDate>Mon, 30 Mar 2009 17:41:55 GMT</pubDate>
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   <item>
    <title>Can I be left handed and still study kendo?</title>
    <link>http://www.kendo-guide.com/can-i-be-left-handed-and-still-study-kendo.html</link>
    <description>I&#39;ve been wanting to study kendo for a long time and have been reading up on it for a while now, but I&#39;m left handed. Is it possible to study kendo as</description>
    <pubDate>Mon, 30 Mar 2009 17:24:52 GMT</pubDate>
   </item>
   <item>
    <title>How to do a good okuri-ashi?</title>
    <link>http://www.kendo-guide.com/how-to-do-a-good-okuriashi.html</link>
    <description>In  your  kendo guide for beginers  (page 54)  and  video , you said no dragging for the back foot and the left foot can be lift up.  I don&#39;t</description>
    <pubDate>Sun, 29 Mar 2009 15:20:01 GMT</pubDate>
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   <item>
    <title>How do you send the ebook?</title>
    <link>http://www.kendo-guide.com/how-do-you-send-the-ebook.html</link>
    <description>How do you send the ebook?  How do you send the ebook? Do you send it to the email address supplied or to the computer that was used to donate $7? </description>
    <pubDate>Sun, 29 Mar 2009 14:57:42 GMT</pubDate>
   </item>
   <item>
    <title>Kendo Equipment Shop: Buying Kendo Stuff Online</title>
    <link>http://www.kendo-guide.com/kendo-equipment-shop.html</link>
    <description>A good kendo equipment shop is hard to find. There are many online but how do we know which one provides the real kendo equipment?</description>
    <pubDate>Thu, 26 Mar 2009 16:02:50 GMT</pubDate>
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   <item>
    <title>Kendo Multimedia: A Collection of Useful Resources</title>
    <link>http://www.kendo-guide.com/kendo_multimedia.html</link>
    <description>This page is a collection of kendo multimedia including free or not free books, videos and DVDs.</description>
    <pubDate>Tue, 24 Mar 2009 18:03:55 GMT</pubDate>
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   <item>
    <title>Review: Complete Kendo</title>
    <link>http://www.kendo-guide.com/complete-kendo.html</link>
    <description>This book review is about Complete Kendo. This book is written by an anthropologist so he explains kendo from historical and cultural points of views.</description>
    <pubDate>Tue, 24 Mar 2009 17:59:22 GMT</pubDate>
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   <item>
    <title>Your Review of &quot;Shiai to discipline the human character&quot;</title>
    <link>http://www.kendo-guide.com/your-review-of-shiai-to-discipline-the-human-character.html</link>
    <description>In you recent  review of Shiai to discipline the human character  in the section Hit Vs. Cut you made reference to the importance of the direction of</description>
    <pubDate>Mon, 23 Mar 2009 14:36:25 GMT</pubDate>
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   <item>
    <title>Kendo mad</title>
    <link>http://www.kendo-guide.com/kendo-mad.html</link>
    <description>There is nothing even close to what Kendo World offers to international with their homepage and the printed magazine and books.   The quality is so</description>
    <pubDate>Sat, 21 Mar 2009 20:50:14 GMT</pubDate>
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   <item>
    <title>How to perform correct and effective Taiatari?</title>
    <link>http://www.kendo-guide.com/how-to-perform-correct-and-effective-taiatari.html</link>
    <description>I would like to know how to perform correct taiatari in combination with fumikomi. It often happens on men strikes that the opponent blocks and both</description>
    <pubDate>Mon, 16 Mar 2009 21:17:13 GMT</pubDate>
   </item>
   <item>
    <title>Pump Aerobics</title>
    <link>http://www.kendo-guide.com/pump-aerobics.html</link>
    <description>I want to try to do pump aerobics to enhance my physical abilities to perform better kendo. Or do lifting with small weights and big amount of</description>
    <pubDate>Sat, 14 Mar 2009 22:54:47 GMT</pubDate>
   </item>
   <item>
    <title>Problem with first Men</title>
    <link>http://www.kendo-guide.com/problem-with-first-men.html</link>
    <description>Problem with my new men  I have a problem with my new men. Last year I bought my first men. I gave the exact measures. The chin and forehead fit ok,</description>
    <pubDate>Sat, 14 Mar 2009 22:41:15 GMT</pubDate>
   </item>
   <item>
    <title>What am I doing wrong when striking with shinai</title>
    <link>http://www.kendo-guide.com/what-am-i-doing-wrong-when-striking-with-shinai.html</link>
    <description>I&#39;m not too sure what I am doing wrong but it does not seem to be working. I do realize it is very difficult to get the Cutting Technique while using</description>
    <pubDate>Mon, 09 Mar 2009 19:41:41 GMT</pubDate>
   </item>
   <item>
    <title>How do I know if my suburi is becoming right handed?</title>
    <link>http://www.kendo-guide.com/how-do-i-know-if-my-suburi-is-becoming-right-handed.html</link>
    <description>How do I know if my suburi is becoming right handed?  Answer: It is very hard to explain by writing but Ill try. There are some tendencies that our</description>
    <pubDate>Thu, 05 Mar 2009 23:18:58 GMT</pubDate>
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   <item>
    <title>Suggesting Kendo Summer Training in Philippines</title>
    <link>http://www.kendo-guide.com/suggesting-kendo-summer-training-in-philippines.html</link>
    <description>I&#39;d like to suggest that if you have a dojo in the Philippines please make a summer training for the beginners  Answer: I do not have a dojo in</description>
    <pubDate>Mon, 02 Mar 2009 14:31:37 GMT</pubDate>
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   <item>
    <title>Obi Belt Usage</title>
    <link>http://www.kendo-guide.com/obi-belt-usage.html</link>
    <description>Some kendokas in Russia use obi belt. Some of them say that it is traditional and also keeps the gi look neat, and others use it to fix the back. </description>
    <pubDate>Fri, 27 Feb 2009 15:55:42 GMT</pubDate>
   </item>
   <item>
    <title>All the proper and allowed Do strikes</title>
    <link>http://www.kendo-guide.com/all-the-proper-and-allowed-do-strikes.html</link>
    <description>I always assumed that Do had the intention of cutting someone in half (kind of), so any proper Do must be executed diagonally (same applies to both</description>
    <pubDate>Tue, 24 Feb 2009 21:33:08 GMT</pubDate>
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   <item>
    <title>Gotokukan Imafuji Dojo: Kendo Dojo in Indiana</title>
    <link>http://www.kendo-guide.com/gotokukan.html</link>
    <description>This is a web page of kendo dojo in Indiana, Gotokukan Imafuji Dojo.</description>
    <pubDate>Fri, 20 Feb 2009 01:05:51 GMT</pubDate>
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   <item>
    <title>Instructor - Isshin Kendo North Country</title>
    <link>http://www.kendo-guide.com/instructor-isshin-kendo-north-country.html</link>
    <description>Kendo Guide for Beginners (e-book) is a wonderful resource.  Even up to San-dan (3rd Dan) or maybe higher too depending on one&#39;s Kendo experience,</description>
    <pubDate>Fri, 13 Feb 2009 15:48:59 GMT</pubDate>
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   <item>
    <title>How exactly should I grip my full size katana bokken?</title>
    <link>http://www.kendo-guide.com/how-exactly-should-i-grip-my-full-size-katana-bokken.html</link>
    <description>I was wondering, how I should grip my full size Katana Bokken/Bokuto? I have tried a thumbs up grip and a loose fist grip with my thumb wrapped so it</description>
    <pubDate>Thu, 12 Feb 2009 16:58:49 GMT</pubDate>
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   <item>
    <title>Kendo Kata: Sanbon-me</title>
    <link>http://www.kendo-guide.com/kendo_kata_sanbon.html</link>
    <description>This is a page to introduce Kendo Kata Sanbon-me, Nihon-me. This is one of the hardest kata. It needs thorough training.</description>
    <pubDate>Tue, 10 Feb 2009 16:55:05 GMT</pubDate>
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